Sports Recovery. Fatigue, muscle stiffness and soreness after exercise are all signs the body hasn’t recovered. To recover after sport means you need to re-energise, rebuild and rehydrate – and you’ll be ready to go again sooner.
For Goodness Shakes® Recovery powder is designed for use after long endurance or high intensity sessions or events. Its’ smooth satisfying taste ensures you finish the shake putting every drop to work.
3:1 Carb: Protein ratio helps to replenish glycogen energy stores depleted in exercise.
16g Protein helps muscle rebuilding & maintenance, delivering both whey (fast release) & casein (slower release) protein.
6g essential amino acids are vital as the body cannot produce them.
Vitamin C & D for immune support.