For Goodness Shakes Recovery Ready to Drink

For Goodness Shakes Recovery Ready to Drink
5.0/5 rating (1 votes)
Buy Online


RRP: £20.00


For Goodness Shakes Recovery is the UK's number 1 recovery shake. The Gold Standard in Sports Recovery. Delivering a 3:1 Carb to Protein formula helps you recover fast, by restoring muscle glycogen (energy) stores and promoting protein synthesis to aid muscle growth and repair.

Carbohydrates are absolutely essential for adequate recovery, which is why we've included up to 52.3g of the rapidly absorbing macronutrient. These carbs will replace depleted energy stores whilst also aiding protein absorption as a result of the insulin spike they will cause.

Each For Goodness Shakes Recovery 500g bottle contains up to 17.4g naturally derived Whey and Casein protein, and is rich in Branched Chain Amino Acids (BCAAs), Glutamine and Essential Amino Acids (EAAs) to aid lean muscle development and repair. Using our unique PROCOVERY formula, the recovery vitamin and mineral blend is designed to aid metabolism, regeneration and immunity.

Served in 500g bottles, FGS Recovery provides an immediate recovery source, ready to go as soon as exercise is complete, to kick start the recovery process to ensure you're back on track as soon as possible.

Available in 3 delicious flavours, Milk Choc, SuperBerry and Vanilla, this product has undergone rigorous taste testing to ensure we've delivered the best tasting recovery protein shake on the market. FGS Recovery contains UHT Skimmed Milk with 23 vitamins and minerals and is free from artificial colours, flavours and sweeteners. Once opened, keep in the fridge and consume within 3 days. Suitable for Vegetarians, Gluten Free.

Nutritional Information:

MILK CHOC. Energy: 330 calories; Fat: 5.3g, of which saturates 3.3g; Carb: 52g, of which sugars: 49.7g; Fibre: 2.6g; Protein: 17.4g, Salt: 0.7g

SUPERBERRY(r). Energy: 266 calories; Fat: 0.3g, of which saturates 0.2g; Carb: 49.2g, of which sugars: 48.4g; Fibre: 0.5g; Protein: 16.4g, Salt: 0.7g

VANILLA. Energy: 268 calories; Fat: 0.3g, of which saturates 0.2g; Carb: 49.5g, of which sugars: 48.5g; Fibre: 0.5g; Protein: 16.5g, Salt: 0.7g

Ingredients: Skimmed Milk (94%), Sugar, Flavouring, Vitamin and Mineral Mixture (Vitamin C, Magnesium Citrate, Vitamin E, Niacin, Vitamin A, Zinc Lactate, Folic Acid, Vitamin K, Vitamin B6, Vitamin D), Stabilisers: Cellulose, Cellulose Gum, Carrageenan.

Share this product


*All orders are now free postage (Mainland UK & Northern Ireland Only.  Please contact us for charges to other areas, overseas quotes welcome but cannot be processed on this site, please email us ( with your order.

Delivery Schedule: We will normally dispatch your order the same day. So you will normally receive your order within 3 business days. International orders are generally received in under 14 days.

If you need information or help with your order please call our sales team on 01268 491036
(office hours Mon - Friday) or send us an email.